Zucchini with Tomatoes-Onions

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Ingredients

Adjust Servings:
4 long zucchini
2 tomatoes
1 large onion
3 tablespoons olive Oil
1 clove garlic
1 branch laurel
200 g small onions
Salt
pepper

Nutritional information

95
Calories
6 g
Protein
30 g
Carb

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Zucchini with Tomatoes-Onions

Features:
  • Vegan
Cuisine:

zucchini is a quick, easy, and healthy side

  • 20 Minute
  • Serves 4
  • Easy

Ingredients

Directions

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Vegetarian cuisine, also called veggie, is a cuisine that excludes all animal flesh. On the other hand, it accepts products from animals such as milk, eggs, honey, cheese, unlike vegan cuisine.

Steps

1
Done

Wash the zucchini well, remove the ends and cut into slices. You can use frozen zucchini already cut into rounds.

2
Done

Peel the onion, slice it into thin rings. with the tomatoes, deseed them and cut them into thin slices. Cook in an onion and tomato casserole with olive oil.

3
Done

Add 1/4 of water, the zucchini, the crushed garlic, the branch of laurel, the small peeled onions. Season with salt and pepper and simmer over low heat, half-covered, for 15 minutes until the water has completely evaporated.

4
Done

Servez bien chaud nappé de sauce bien onctueuse.

mrhusev

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