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Fava Bean Salad (Foul Mchermel)
TRADITIONAL STARTERS
100% Authentic Family Recipe

Fava Bean Salad (Foul Mchermel)

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If you were sitting in our family salon right now, I would serve you this. Fresh green fava beans cooked until tender and marinated in a garlicky, spicy chermoula. Rooted deeply in our Berber and Andalusian heritage, this is more than just a dish—it's a story told through spices. Trust me, you'll need plenty of crusty bread to soak up every last drop.

15mPrep Time
30mCook Time
EasyDifficulty
4 PeopleServings

Nutritional Values (Per Serving)

371 kcalCalories
8 gProtein
33 gCarbs
29 gFat
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Ingredients

4 servings
  • Fresh green fava beans (shelled)
  • Garlic
  • Cilantro
  • Paprika
  • Cumin
  • Olive oil
  • Lemon juice

Step-by-Step Instructions

1

How do you achieve the authentic Moroccan flavor?

2

Start by gathering your ingredients. The magic always begins with patience and the right spices.

3

Steam or boil the fava beans until tender.

4

In a pan

5

warm olive oil

6

garlic

7

and spices.

8

Add the cooked beans and sauté to coat them in the flavors.

9

Finish with a squeeze of lemon juice and fresh cilantro.

10

Serve immediately in the center of the table. In Morocco, we never eat alone—Karam (hospitality) demands we share!

M

Medina Kitchen Experts

Authentic recipe sourced and verified by our local culinary experts. Deeply rooted in Moroccan heritage and family traditions.

Pair It With

Moroccan Mint Tea
Moroccan Mint Tea

Trust us, have a glass with this. It cuts the richness perfectly.

Tags

startersMoroccanAuthentic

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