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Essaouira Octopus Tajine
TRADITIONAL TAJINES
100% Authentic Family Recipe

Essaouira Octopus Tajine

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Let me share a family secret with you. A specialty from the windy city of Essaouira. Tender octopus slow-cooked in a spicy tomato chermoula. Rooted deeply in our Berber and Andalusian heritage, this is more than just a dish—it's a story told through spices. Trust me, you'll need plenty of crusty bread to soak up every last drop.

40mPrep Time
1hCook Time
MediumDifficulty
4 PeopleServings

Nutritional Values (Per Serving)

352 kcalCalories
6 gProtein
50 gCarbs
33 gFat
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Ingredients

4 servings
  • Octopus
  • Tomato sauce
  • Chermoula
  • Olives
  • Chili pepper

Step-by-Step Instructions

1

What makes this dish a true Masterpiece?

2

Start by gathering your ingredients. The magic always begins with patience and the right spices.

3

Tenderize octopus.

4

Sauté with chermoula and tomatoes.

5

Simmer until the sauce is reduced and oil separates.

6

Serve immediately in the center of the table. In Morocco, we never eat alone—Karam (hospitality) demands we share!

M

Medina Kitchen Experts

Authentic recipe sourced and verified by our local culinary experts. Deeply rooted in Moroccan heritage and family traditions.

Pair It With

Moroccan Mint Tea
Moroccan Mint Tea

Trust us, have a glass with this. It cuts the richness perfectly.

Tags

tajinesMoroccanAuthentic

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