Home/Recipes/Starters/Harira Bidaoua (White Harira)
Harira Bidaoua (White Harira)
TRADITIONAL STARTERS
100% Authentic Family Recipe

Harira Bidaoua (White Harira)

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Welcome to my table! A light, comforting soup made without tomatoes or lentils. It features a simple broth thickened with flour or smen and flavored with anise. Rooted deeply in our Berber and Andalusian heritage, this is more than just a dish—it's a story told through spices. Trust me, you'll need plenty of crusty bread to soak up every last drop.

10mPrep Time
30mCook Time
EasyDifficulty
4 PeopleServings

Nutritional Values (Per Serving)

490 kcalCalories
11 gProtein
21 gCarbs
32 gFat
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Ingredients

4 servings
  • Water or light broth
  • Flour
  • Smen (fermented butter)
  • Anise seeds
  • Salt
  • Black pepper

Step-by-Step Instructions

1

How do you achieve the authentic Moroccan flavor?

2

Start by gathering your ingredients. The magic always begins with patience and the right spices.

3

Boil water with salt

4

pepper

5

and anise seeds.

6

Create a smooth slurry of flour and cold water.

7

Slowly whisk the slurry into the boiling water until thickened.

8

Stir in a spoonful of Smen just before serving.

9

Serve immediately in the center of the table. In Morocco, we never eat alone—Karam (hospitality) demands we share!

M

Medina Kitchen Experts

Authentic recipe sourced and verified by our local culinary experts. Deeply rooted in Moroccan heritage and family traditions.

Pair It With

Moroccan Mint Tea
Moroccan Mint Tea

Trust us, have a glass with this. It cuts the richness perfectly.

Tags

startersMoroccanAuthentic

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