
Harira Bidaoua (White Harira)
Welcome to my table! A light, comforting soup made without tomatoes or lentils. It features a simple broth thickened with flour or smen and flavored with anise. Rooted deeply in our Berber and Andalusian heritage, this is more than just a dish—it's a story told through spices. Trust me, you'll need plenty of crusty bread to soak up every last drop.
Nutritional Values (Per Serving)
Ingredients
- Water or light broth
- Flour
- Smen (fermented butter)
- Anise seeds
- Salt
- Black pepper
Step-by-Step Instructions
How do you achieve the authentic Moroccan flavor?
Start by gathering your ingredients. The magic always begins with patience and the right spices.
Boil water with salt
pepper
and anise seeds.
Create a smooth slurry of flour and cold water.
Slowly whisk the slurry into the boiling water until thickened.
Stir in a spoonful of Smen just before serving.
Serve immediately in the center of the table. In Morocco, we never eat alone—Karam (hospitality) demands we share!
Medina Kitchen Experts
Authentic recipe sourced and verified by our local culinary experts. Deeply rooted in Moroccan heritage and family traditions.
Pair It With

Trust us, have a glass with this. It cuts the richness perfectly.
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